What Our Clients Say
Tamara Levin
I attended Johann’s course that he provides for bariatric patients, such as myself, and within these courses he covers so many areas that help for years to come. Training has been a lot easier now having this information from the course. I learnt about how my body reacts to certain exercises after weight-loss surgery and how my diet is a big part of keeping a steady weight while training. I am now stronger within my body and my mind and wouldn’t have accomplished so much without Johann.
Tania Whelan
My gastric surgery has given me a new lease on life. I just wish I had done it sooner.
The surgery was textbook and I have been lucky to attend the Corefit program soon after my surgery. The topics Johann covered really helped me both mentally and physically to reach my goals.
If you have any doubts, attend Johann’s course and he will guide and encourage you to be a healthier and happier version of you.
Dr Justin Greenslade -
Brisbane Bariatric Centre
Johann has been an integral part of the Brisbane Bariatric Centre for several years now. His CoreFit course has supported our weight loss surgery patients by providing individualised pathways back to exercise and physical activity, to maximise their weight loss success.
He is also my personal trainer, so I can attest to his passion for helping people reach their fitness goals.
Kirsty Fraser
The moment you accept responsibility for everything in your life, is the moment you gain the power to change! 2 years ago, I made the decision to take my life back, after a couple of very serious health scares. I have been a bigger person my entire life and as a result of that have always tried to find ways not to draw attention or make myself smaller. Hating myself was no longer an option because not only was it damaging me but it was also damaging the relationships I had with others.
So, I decided that learning to love myself was ok. I took some time away from work to work on myself. I went under the knife and had weight loss surgery - a bypass. This was such a huge step for me as I’d always thought this was a cop out, cheating and somehow a failure to take control. What I failed to understand at the time was that it was a tool to help me gain control back. In the last 2 years I have lost 80kgs.
With Johann’s help, I have gained a love of how exercise makes me feel, confidence that I am a good and ok person, freedom to allow my personality to shine through and acceptance that being me is ok. I would encourage anyone on this journey to find a PT, cheerleader and a support person such as Johann as this journey is hard and doing it with people in your corner is vital to success. You won’t be sorry!