About CoreFit
Learn more about our story
Johann Erasmus, Exercise Physiologist
After completing a Bachelor of Exercise Science and Human Movement, I worked in Outdoor Education in South Africa before moving to Australia permanently in 2006. I have completed a Certificate IV in Personal Training and provide personal training to individual clients as well as small groups. In 2016, I started my own business, CoreFit, which specialises in Bariatric Health and Fitness after I noticed that there was no health or fitness program in place for patients after their Bariatric procedure. My passion and enthusiasm for bariatric surgery has inspired me to create a course that will help you lose even more of your unwanted weight but also help you become a much fitter and healthier person.
Our Story
After working in the fitness industry for over 15 years, I have helped many clients achieve their weight loss goals and lead a healthier lifestyle through exercise. As I became more interested in supporting people who have undergone Bariatric surgery, I realised that the typical recovery phase was entirely focused on changing your diet. However, through experience and extensive research, I have discovered that the combination correct exercise with a healthy diet can make a huge difference to your end weight loss result.
In consultation with Bariatric surgeons, I created a specific Bariatric Health & Fitness Course which has helped hundreds of people overcome mental and physical barriers to include regular physical activity in their daily life. After attending my course, you will have all the knowledge to start exercising safely, effectively and at the correct intensity.