I attended Johann’s course that he provides for bariatric patients, such as myself, and within these courses he covers so many areas that help for years to come. Training has been a lot easier now having this information from the course.  I learnt about how my body reacts to certain exercises after weight-loss surgery and how my diet is a big part of keeping a steady weight while training. I am now stronger within my body and my mind and wouldn’t have accomplished so much without Johann.